German Chamomile
German Chamomile is one of the two types of chamomile that have a lot of benefits for health. The other one is Roman Chamomile, but the German Chamomile is used more widely. The German Chamomile is usually said as simply Chamomile. Though there are not yet enough studies to conclude the consistent benefits, its effectiveness has been widely believed since long time ago. Chamomile is commonly consumed or applied in forms of tea, liquid, capsule, cream, or tablet.
The common consumption of Chamomile is in form of tea. Chamomile tea is good to drink before bedtime because it will help you to relax, have better sleep, and prevent from nightmares.
- Chamomile is often used for better sleep and skin condition. Other benefits are to treat anxiety, chronic pains, bowel disorders, gastrointestinal problems, stomach aches, mouth ulcers, and gas.
- Other believed benefits of Chamomile are such as to treat menstruation problems, toothache, skin irritation, sunburn, colds, parasite living in body, bruises, sprains, bladder problems, back pain, swelling, and rheumatism. Chamomile is also said to help improve liver and kidney function, and bronchitis.
German Chamomile
There are however some remarkable side effects to consider:
Chamomile can cause allergic reactions to some people when eaten or contacted. The common allergic reactions are such as skin rashes, breath shortage, swelling throat, and anaphylaxis, of which all can be harmful to your life. The allergic reactions tend to happen to those who are also allergic to the daisy family plants (the daisies, chrysanthemums, marigolds, and so on). However, consuming Chamomile tea is generally safe and though allergic cases are also found at times.
Thus, for those who are pregnant, taking other medications, drugs, or prescriptions, or tend to have allergic to certain kinds of plants, it is always better to take preventive action by consulting the doctor or therapist before taking any herbs including the Chamomile. Children should also take cautions in consuming Chamomile.
