After some holiday and leisure times spent with eating whatever you like, it is time to clean the toxins from your body. Also, if you feel like being more tired and sluggish than usual, or not having the same energy, they are signs that you may need a detoxification. It is good to go through [...]
There are many forms of detoxification nowadays, from those with high-end technology through some days of diet and fasting. Herbal detoxification has gained a place though, since the process is usually quite simple, inexpensive, found effective, and generally safe. Many things go inside our body everyday. The polluted air, fatty food, sweet and carbonated drinks, [...]
Banana is a powerful treatment for many diseases. Besides it is rich in potassium, fiber, vitamins, antioxidants, minerals, protein, carbohydrates, iron, and phosphorus, a ripe banana contains zero fat, zero cholesterol, and an awesome of 4 g dietary fiber. A banana that is 126 grams in weight has only 110 calories–you can take many for [...]
Banana is among the best fruits in the world, just a few ranks below Kiwi, the world best in nutrition density. If you hear the saying “an apple a day can take you away from doctor”, banana should have had it own better saying. Compared to apple, banana contains four times the protein, double carbohydrates, [...]
Garlic (Allium Sativum) is known for the benefit of lowering blood sugar level, mostly done marvelously by the two principal active ingredients: Allyl Propyl Disulphide (APDS) and Diallyl Disulphide Oxide (or Allicin). The APDS and allicin can lower your glucose levels. They compete for insulin-anactivating sites in the liver, and thus increase the free insulin. [...]
Bath salt is a new trend in spa and skin care centres that adds luxurious to your bath. Unlike usual salt you add to the cooking, bath salt has many benefits to your body and mind. For your body Bath salt can reduce pain of arthritis, repair damaged skin, help to relieve sore and achy [...]
