Kiwi is the best fruit in the world based on its nutrition density. There are some kinds, but the most popular and nutritious ones are the golden and green kiwi. Kiwi has rich content of vitamin A, vitamin C, fiber, minerals, flavonoids, potassium, and beta carotene. There are also vitamin E, magnesium, and calcium. Health [...]
Black raspberry is a small blue-black berry that has super high content of antioxidant due to the extreme dark pigment. Among all other berries, black raspberry appears to have the most superior benefits. This berry has rich content of ellagic acid, anthocyanins, and antioxidants which can slow down and treat colon cancer, esophageal tumor and [...]
Durian is an exotic, expensive, and seasonal fruit that has rich content of phytonutrients, antioxidant, protein, vitamins and minerals. Durian can give more spirit and energy to your days because it has high calories and carbohydrate (both are good source of energy). Main ingredients that contribute a lot to the benefits are Organosulfur Compounds and [...]
Bitter orange is popular in Chinese medicine and some other traditional treatments. Among the popular benefits are to lose weight, as anti inflammatory, anti bacterial, and anti fungal. People usually use its dried fruit and peels. Bitter orange contains complex chemical, there are the extracted oil from the peel that gives strong odor and flavor, [...]
Vanilla, of which extract comes from vanilla bean, is widely used as flavour in many foods and beverages. Vanilla is actually one of the world’s most expensive and precious spices. At restaurants, stores, and cafes, you will usually enjoy vanilla extract or flavour in forms of ice cream, cakes, sweets, candies, biscuits, puddings, chocolate, and [...]
