What to Eat and Avoid when you are Pregnant

February 8th, 2010

When a woman is pregnant she begins to crave certain food. This is the body’s natural reaction and satisfying the craving will keep the woman content. This is very important for a pregnant woman. However one must keep in mind that while certain foods benefit the body there are others ... read more

Nutrition for the Third Trimester

February 8th, 2010

The nutrition that you offer your body and all the calories that you gain from the food is offered directly to your baby when you are in the final stage of your pregnancy. Thus it is important to be very particular about the food that you eat. It is extremely ... read more

Protect and Nourish your Skin Naturally

February 8th, 2010

Age, stress, diet and environmental factors play a huge role in the health of your skin. Your face, hands and feet are the ones to get affected the most. In order to nourish your skin you need to work internally as well as externally. This will help to retain your ... read more

Acne Blemishes Treatments

February 8th, 2010

Blemishes on the face reduce the person’s natural beauty. Most of the blemishes on a person’s face are caused due to severe acne breakouts. There are several steps that you can take to get rid of the acne on your skin and erase the blemishes gently. Your skin care regime ... read more

Skin Care Routine for Oily Skin

February 8th, 2010

Oily skin is prone to blemishes, acne, blackheads and whiteheads. On the other hand oily skin is less prone to aging. In order to prevent excess secretion of oil and to prevent the formation of blackheads and whiteheads one needs to have a skin care regime that will promote healthy ... read more

Oily Skin – Tips for Men

February 8th, 2010

Excess secretion of oil in your skin increases the risk of blackheads, whiteheads and acne forming on your skin. But you need not frown as there are some benefits of oily skin as well. Oily skin is less prone to wrinkles and fine lines. However you need to take a ... read more

Avoid Ingrown Hair – Tips for men

February 8th, 2010

Men have a huge issue with ingrown hair; this is a condition where a hair grows in the skin instead of growing out. This is a common feature in men because they shave in a hurry and sometimes even shave without using water. A dry shave damages the skin in ... read more